As the crisp air of fall settles in, our kitchens start to feel like warm havens filled with the comforts of seasonal delights. It’s the perfect time to whip up a colorful Fall Brussels Sprout, Kale + Apple Salad that not only brightens your dinner table but also tantalizes your taste buds. Packed with crunchy Brussels sprouts, sweet apples, and the savory notes of crispy bacon and sharp cheddar, this salad offers the ideal balance of indulgence and healthy goodness. Whether you’re looking for a show-stopping side for your Thanksgiving feast or a refreshing light main, this salad is a versatile gem that’s quick to prepare and sure to be a crowd-pleaser. Have you ever mixed sweet and savory in such a delightful way? Let’s dive into this colorful creation together!

Why Is This Salad a Must-Try?
Vibrant Colors: The colorful greens and bright apples make this salad a feast for the eyes as well as the palate.
Crunchy & Creamy: You’ll love the combination of crunchy Brussels sprouts, toasted pecans, and creamy sharp cheddar that creates a textural delight.
Easy to Prepare: Whipping up this salad is a breeze, making it perfect for those busy holiday gatherings!
Seasonal Flavors: This salad captures the essence of fall with its delicious blend of apples, cranberries, and savory bacon, making it an ideal addition to your Thanksgiving spread.
Crowd-Pleasing: Whether served as a side dish or a light main course, this salad is sure to impress your guests and leave them coming back for more.
If you’re also looking for other festive options, consider pairing this salad with a delicious Christmas Salad Orange or delightful Mini Apple Pies!
Brussels Sprout, Kale + Apple Salad Ingredients
For the Salad
• Brussels Sprouts – Core component; use larger sprouts for easier shredding and a satisfying crunch.
• Kale – Adds deep green color and nutrition; Tuscan kale is preferred for its lovely texture.
• Granny Smith Apple – Provides the necessary acidity and sweet flavor; feel free to dice or julienne, peeling is optional.
• Pecans – Toasted for a delightful crunch and nutty flavor; roast them at 350°F for about 10 minutes until fragrant.
• Dried Cranberries – Infuse sweetness and chewy texture; ensure they are fresh for the best results.
• Extra Sharp Cheddar Cheese – Adds creamy sharpness that complements the salad; try varieties from Trader Joe’s or Cabot for maximum flavor.
• Bacon – Provides indulgent flavor and crunch; use regular sliced bacon, cooked and crumbled for the best balance.
• Shallot – Minced for a mild onion flavor that brightens the dish.
For the Dressing
• Extra Virgin Olive Oil – A quality fat for dressing that helps massage the greens; choose a good quality for a more flavorful experience.
• Apple Cider Vinegar – Adds tanginess to the vinaigrette; balances the richness of other ingredients.
• Dijon Mustard – Provides depth and a slight kick to the dressing; it pairs wonderfully with the sweetness of honey.
• Honey – Sweetens the vinaigrette and harmonizes acidity; you can adjust the amount to your taste.
• Salt and Pepper – Essential seasonings for enhancing all flavors in the salad.
• Reserved Bacon Fat – A flavorful addition to the dressing; warm it if solid for easy mixing.
Creating this Brussels Sprout, Kale + Apple Salad not only serves as a vibrant addition to your dining table but also offers a deliciously balanced mix of flavors that celebrate the beautiful fall season!
Step‑by‑Step Instructions for Brussels Sprout, Kale + Apple Salad
Step 1: Prep the Brussels Sprouts
Begin by thoroughly cleaning the Brussels sprouts, removing any brown or wilted leaves. Using a sharp knife or a mandoline slicer, thinly slice the sprouts to create uniform pieces that will add delightful crunch to the Brussels Sprout, Kale + Apple Salad. Aim for about 1/8-inch thickness for the best texture, then set them aside.
Step 2: Prepare the Kale
Next, take the kale and remove the tough stems, as they can be chewy. Slice the leaves into ribbons, approximately 1-inch wide. Drizzle a tablespoon of extra virgin olive oil and a pinch of salt over the kale, then massage the leaves with your hands for about 2 minutes until they become tender and vibrant. This step helps to enhance the overall flavor of your salad.
Step 3: Combine the Salad Ingredients
In a large mixing bowl, combine the sliced Brussels sprouts and kale. Add the diced Granny Smith apple, toasted pecans, dried cranberries, crumbled bacon, and shredded extra sharp cheddar cheese. As you mix, enjoy the beautiful colors and textures coming together in this Brussels Sprout, Kale + Apple Salad, which will create a feast for both the eyes and the palate.
Step 4: Make the Dressing
In a separate bowl, whisk together minced shallot, apple cider vinegar, Dijon mustard, honey, and a sprinkle of salt and pepper until smooth. Gradually pour in 1/3 cup of extra virgin olive oil and the reserved bacon fat while continuing to whisk until the dressing is nicely emulsified. This tangy dressing will perfectly complement the flavors of your Brussels sprout and kale salad.
Step 5: Dress the Salad
Pour the freshly made dressing over the salad mixture, ensuring all ingredients are evenly coated. Use tongs to toss the salad gently, allowing the dressing to embrace each ingredient in the Brussels Sprout, Kale + Apple Salad. Serve immediately for the freshest taste, pairing this delicious dish with your holiday spread or enjoying it as a light lunch.

Expert Tips for Brussels Sprout, Kale + Apple Salad
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Use Fresh Ingredients: Always select fresh Brussels sprouts and kale to achieve the best flavor and texture in your salad. Quality ingredients make a noticeable difference!
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Mandoline Slicing: Utilizing a mandoline for slicing Brussels sprouts ensures even and thin cuts. This enhances the overall mouthfeel of your Brussels Sprout, Kale + Apple Salad.
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Add Apples Last: To maintain their crunch and vibrant color, introduce the diced apples just before serving. This tip prevents browning and keeps your salad looking fresh.
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Adjust Dressing Sweetness: Feel free to modify the amount of honey in the dressing to suit your taste. A little can go a long way in balancing the tanginess.
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Prep Ahead of Time: Prepare individual components of the salad ahead and store them separately. Tossing them together just before serving maximizes freshness and flavor.
Make Ahead Options
This Brussels Sprout, Kale + Apple Salad is a fantastic choice for busy home cooks looking to save time! You can prep the salad components up to 24 hours in advance by slicing the Brussels sprouts and kale, dicing the apples (just remember to keep them submerged in lemon water to prevent browning), and toasting the pecans. Store the ingredients separately in the refrigerator to maintain their freshness and crunch. The dressing can be made up to 5 days ahead; simply whisk together all the ingredients and refrigerate. When you’re ready to serve, combine the salad components in a bowl, add the dressing, and toss gently for a delicious, refreshing dish with minimal effort!
What to Serve with Brussels Sprout, Kale + Apple Salad?
Looking to create a complete dining experience that harmonizes beautifully with this hearty fall salad?
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Roasted Sweet Potatoes: Their natural sweetness and crispy edges provide a warm contrast to the salad’s crunch, bringing a delightful balance to your meal.
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Honey-Glazed Carrots: These vibrant veggies add a bit of sweetness and a pop of color, enhancing the overall fall theme of your table.
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Creamy Mashed Potatoes: The rich, creamy texture pairs perfectly with the crispy bacon and sharp cheddar, making each bite feel indulgent without overpowering the salad.
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Herb-Roasted Turkey: This classic main dish complements the salad beautifully and enhances the festive feel of any gathering. The savory turkey brings warmth and familiarity to your meal.
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Warm Cranberry Sauce: With its tangy sweetness, this sauce offers a delightful contrast alongside the salad’s flavors, enhancing the overall experience of your holiday feast.
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Sparkling Cider: This refreshing drink accentuates the crispness of the apples in the salad, providing a thirst-quenching option that feels festive.
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Pumpkin Pie: For dessert, a slice of pumpkin pie continues the warm, cozy flavors of fall, ending your meal on a deliciously sweet note.
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Cheese Board: A selection of sharp and creamy cheeses alongside crackers can balance the salad’s freshness while offering guests the chance to nibble as they please.
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Classic Caesar Salad: For those craving greens but wanting something different, this beloved favorite complements the Brussels sprout, kale + apple salad wonderfully.
Brussels Sprout, Kale + Apple Salad Swaps
Feel free to mix and match these variations to create a personalized version of this delightful salad that fits your taste preferences!
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Cheese Swap: Substitute cheddar with parmesan or gorgonzola to introduce a different flavor profile that still complements the other ingredients beautifully.
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Vegan Option: Replace bacon with crispy roasted chickpeas for a hearty yet plant-based twist that packs a delightful crunch.
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Nut-Free: Use sunflower seeds or pumpkin seeds in place of pecans for a nut-free salad that still offers a satisfying crunch.
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Extra Crunch: Add crispy fried onions or croutons for an extra layer of texture, giving your salad that delightful crunch in every bite.
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Herb Boost: Fresh herbs like parsley or dill can be tossed in to brighten up the flavors and add a fresh twist to the salad.
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Spicy Kick: Incorporate sliced jalapeños or a pinch of red pepper flakes in the dressing to add a touch of heat to the sweetness of the apples.
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Sweetness Variation: Try substituting honey with maple syrup for a unique sweet note that plays perfectly with the flavors of fall.
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Green Swap: Swap kale with arugula or mixed greens for a milder flavor that still keeps the salad fresh and vibrant!
If you’re interested in savoring some more delightful options, consider pairing this salad with a luscious French Apple Custard or a comforting dish of Brussels Sprouts with Smoked Bacon!
How to Store and Freeze Brussels Sprout, Kale + Apple Salad
Fridge: Store any leftover Brussels sprout, kale + apple salad in an airtight container for up to 3 days to maintain flavor and texture.
Components Separation: For best results, keep the salad components stored separately (dressing, greens, and toppings) until ready to serve, ensuring freshness.
Freezer: We don’t recommend freezing this salad as the texture of the greens may become mushy upon thawing. Enjoy it fresh!
Reheating: If you have leftover bacon or dressing, you can reheat gently in a pan until warmed through, but it’s best enjoyed cold or at room temperature.

Brussels Sprout, Kale + Apple Salad Recipe FAQs
What kind of Brussels sprouts should I choose for this salad?
Absolutely! When selecting Brussels sprouts, look for firm, compact ones with vibrant green leaves. Avoid any that have dark spots all over or feel mushy. Larger sprouts tend to be easier to shred, making your salad preparation a breeze!
How should I store leftover Brussels sprout, kale + apple salad?
For maximum freshness, store any leftover salad in an airtight container in the refrigerator. It will stay delicious for up to 3 days. However, for the best taste and texture, keep the salad components separate—this means dressing, greens, and toppings—until you’re ready to dig in!
Can I freeze Brussels sprout, kale + apple salad?
I don’t recommend freezing this salad. Freezing can alter the texture of the greens, making them mushy once thawed. For the best flavor and crunch, enjoy your salad fresh! However, if you have leftover crispy bacon or dressing, you can refrigerate those and use them later.
What can I do if my salad dressing is too tangy?
Very often, dressing can be adjusted to your taste! If your dressing turns out too tangy, simply whisk in a little more honey to balance out the acidity. Start with a teaspoon at a time until it tastes just right. Adding a touch more olive oil can also help mellow the flavor.
Can I make this salad vegetarian?
Absolutely! To create a vegetarian version of the Brussels sprout, kale + apple salad, simply substitute bacon fat in the dressing with a neutral oil like canola or avocado oil. You can also leave out the bacon entirely or replace it with crispy chickpeas for that savory crunch!
How long can I make the dressing ahead of time?
You can prepare the dressing up to 5 days in advance! Just keep it stored in an airtight container in the refrigerator. Before serving, let it come to room temperature and give it a quick whisk to re-emulsify. This will save you time on busy days and elevate your salad’s flavor!

Brussels Sprout, Kale + Apple Salad: Fall’s Flavorful Delight
Ingredients
Equipment
Method
- Begin by thoroughly cleaning the Brussels sprouts, removing any brown or wilted leaves, and thinly slice them.
- Remove the tough stems from the kale, slice the leaves into ribbons, drizzle with olive oil, and massage until tender.
- In a large mixing bowl, combine sliced Brussels sprouts, kale, diced apple, toasted pecans, dried cranberries, crumbled bacon, and cheddar.
- In a separate bowl, whisk together shallot, apple cider vinegar, Dijon mustard, honey, salt and pepper, then gradually add olive oil and bacon fat.
- Pour the dressing over the salad mixture, toss gently, and serve immediately.

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